Abhishek Chakraborty (Page 14)

Cargo Cult Science: When You Follow The Instructions But Don’t Understand The Process

Cargo Cult Science looks like science, and follows all the basic traits of a scientific experiment. But it blindly copies instructions without understanding them, confuses correlation and causation, and is overtly focussed on outcomes without having clear fundamentals.

Via Negativa: The Process of Making Good Decisions By Eliminating Bad Ones

When we set goals—both personal and professional—we tend to focus on what we should do, rather than focussing on what we should avoid. Humans naturally know more about what is wrong, what is bad, what is harmful, or what won’t work, more than they know about what is right and what would work.

Negative Visualisation: Contemplating The Worst to Make The Best

Humans are unhappy in large part because we are insatiable. After working hard to get what we want, we routinely lose interest in the object of our desire. Negative Visualisation helps us learn to appreciate the things we posses, and make the best of what we already have.

Regret Minimisation Framework: How to Live With Minimal Regret

Regret is the result of comparing what we actually did with what would have been best in hindsight. You cannot—in theory or practice—have a life completely devoid of regret. But you can achieve the next best thing: a life with minimal regret.

Green Lumber Fallacy: The Disconnect Between Academic Knowledge and Practical Wisdom

What works in real world may not match our stories of why or how it works. Unimportant details and post-hoc narratives can often distract us into thinking we know the reasons for something when we really don’t.

How to Ward Off Negative Thoughts Using Cognitive Behavioural Therapy

Your brain is good at making you feel exactly what you’re thinking. We have automatic negative thoughts that lead us to get upset or frustrated over things that may not be true. Cognitive Behavioural Therapy can help you get rid of irrational thought, and improve your mental health.

The Tyranny of Small Decisions: How Little Actions Turn Into Big Mishaps

Before it was a park, Boston Commons was a grazing pasture for cows. Local families used it collectively. Then a problem arose. Each additional cow that a farmer got benefited their family, but when all the farmers kept getting new cows, the commons started getting depleted.

Self-Perception Theory: What You Do Affects What Attitudes You Build

Self-Perception Theory asserts that people develop their attitudes by observing their own behaviour and concluding what attitudes must have caused it, especially when there is no previous attitude due to a lack of experience, and the emotional response is ambiguous.